⁑ Easy KALE AND BEAN SOUP

How to Make KALE AND BEAN SOUP Recipe. Step-by-Step. is perfect for busy families. Comes together quickly with a few staple ingredients!

INGREDIENTS

1 tablespoon olive oil or 1 tablespoon canola oil 6 -8 garlic cloves (crushed or minced) 1 large onion, chopped 4 cups kale, chopped if fresh (you can use frozen 2 or 3 pkgs. or if canned use 2 to 3 cans) you can substitute spinach, swiss chard, mustard greens, cabbage, turnip greens, collard greens (these work well) 4 cups chicken broth or 4 cups vegetable broth 2 (15 1/2 ounce) cans white beans 1 (15 ounce) can tomatoes or 1 cup chopped tomato 1 teaspoon dried thyme 1 teaspoon rosemary salt and pepper 1 cup of chopped parsley

DIRECTIONS

In a large pot, heat olive oil then add garlic and onion. Saut these ingredients until soft. Add kale and saut until wilted. Add 3 cups of the broth, 2 cups of beans, tomatoes, herbs,salt and pepper. Simmer 5 to 10 minutes. Use a blender, or what have you, mix the remaining beans and broth until smooth. I bet your asking why, its to thicken the soup. Mix into soup. Simmer for 15 to 20 minutes. Serve it up in bowls and dress with parsley. For Vegetarians use the vegetable broth. Thanks for all the great reviews. All the substitutions and ideas are wonderful. I will try most of them myself. Again thanks. Gil2 ( www.Portuguese-recipes.com).

by: Gil24790