Try easy LAURIE'S LOW-CARB MEATLOAF Recipe. Step-by-Step. is perfect for busy families. Comes together quickly with a few staple ingredients!
INGREDIENTS
1 1?2 lbs ground beef (I have used half ground beef & half ground pork) 1 cup pork rind, crumbs 1 egg 1?3 cup tomato sauce 1?2 teaspoon salt 1?2 teaspoon pepper 2 tablespoons parsley 1?2 cup grated parmesan cheese 1?4 cup chopped onion 1?2 teaspoon garlic powder
DIRECTIONS
Preheat oven to 350 degrees. Mix meat and other ingredients. Shape into a firm oval loaf in shallow baking pan. Bake for 1 hour. Makes 6 servings. Laurie's Note: Total 11 carbs. This was really good- very moist. When I removed it from the oven the baking pan was full of fat. I didn't pour it off; just let the meatloaf sit and soak it back up. Lana's Note: We like our meatloaf a little drier, so I drained off the fat. I have tried this recipe both ways& both are very good.
by: mammafishy
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